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	<title>kale Archives - Cozy Country Living</title>
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	<title>kale Archives - Cozy Country Living</title>
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		<title>Baked Eggs with Sausage, Kale &#038; Sweet Potatoes</title>
		<link>https://www.cozycountryliving.com/baked-eggs-with-sausage-kale-sweet-potatoes/</link>
					<comments>https://www.cozycountryliving.com/baked-eggs-with-sausage-kale-sweet-potatoes/#comments</comments>
		
		<dc:creator><![CDATA[Shannon]]></dc:creator>
		<pubDate>Wed, 26 Nov 2014 13:00:35 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Main Meals]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[sausage]]></category>
		<category><![CDATA[sweet potatoes]]></category>
		<guid isPermaLink="false">https://www.cozycountryliving.com/?p=9643</guid>

					<description><![CDATA[<p>I just love breakfast!  Especially on the weekends or a Holiday!  The kind of breakfasts that are rustic, filling, cozy and enjoyed with those you love the most.  Thanksgiving is this week, so that allows our family a little more time to spend together.  Movies, playroom fun, and sleeping in just a bit are some...</p>
<p><a class="more-link" href="https://www.cozycountryliving.com/baked-eggs-with-sausage-kale-sweet-potatoes/">Read More &#187;</a></p>
<p>The post <a href="https://www.cozycountryliving.com/baked-eggs-with-sausage-kale-sweet-potatoes/">Baked Eggs with Sausage, Kale &#038; Sweet Potatoes</a> appeared first on <a href="https://www.cozycountryliving.com">Cozy Country Living</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-9648" src="https://d27hwuc9z2lofn.cloudfront.net/wp-content/uploads/2014/11/Skillet-Baked-Eggs-with-Sausage-Kale-Sweet-Potatoes.jpg" alt="Skillet Baked Eggs with Sausage, Kale &amp; Sweet Potatoes" width="680" height="907" srcset="https://d27hwuc9z2lofn.cloudfront.net/wp-content/uploads/2014/11/Skillet-Baked-Eggs-with-Sausage-Kale-Sweet-Potatoes.jpg 680w, https://d27hwuc9z2lofn.cloudfront.net/wp-content/uploads/2014/11/Skillet-Baked-Eggs-with-Sausage-Kale-Sweet-Potatoes-224x300.jpg 224w, https://d27hwuc9z2lofn.cloudfront.net/wp-content/uploads/2014/11/Skillet-Baked-Eggs-with-Sausage-Kale-Sweet-Potatoes-300x400.jpg 300w" sizes="(max-width: 680px) 100vw, 680px" /></p>
<p>I just love breakfast!  Especially on the weekends or a Holiday!  The kind of breakfasts that are rustic, filling, cozy and enjoyed with those you love the most.  Thanksgiving is this week, so that allows our family a little more time to spend together.  Movies, playroom fun, and sleeping in just a bit are some of the little things I am <em>really</em> looking forward to.  The first thing I do when I wake up is turn on my Keurig.  I like to get up a little earlier than my children and have my coffee right away.  I am usually not hungry until I get <a title="Pumpkin Pie Baked Oatmeal" href="https://www.cozycountryliving.com/pumpkin-pie-baked-oatmeal/">breakfast</a> going for my family and clean up the kitchen.  These delicious Baked Eggs with Sausage, Kale &amp; Sweet Potatoes make a perfect late breakfast, brunch or even dinner!</p>
<p><img decoding="async" class="aligncenter size-full wp-image-9649" src="https://d27hwuc9z2lofn.cloudfront.net/wp-content/uploads/2014/11/Preparing-Baked-Eggs-with-Sausage-Kale-Sweet-Potatoes.jpg" alt="Preparing Baked Eggs with Sausage, Kale &amp; Sweet Potatoes" width="680" height="798" srcset="https://d27hwuc9z2lofn.cloudfront.net/wp-content/uploads/2014/11/Preparing-Baked-Eggs-with-Sausage-Kale-Sweet-Potatoes.jpg 680w, https://d27hwuc9z2lofn.cloudfront.net/wp-content/uploads/2014/11/Preparing-Baked-Eggs-with-Sausage-Kale-Sweet-Potatoes-255x300.jpg 255w, https://d27hwuc9z2lofn.cloudfront.net/wp-content/uploads/2014/11/Preparing-Baked-Eggs-with-Sausage-Kale-Sweet-Potatoes-300x352.jpg 300w" sizes="(max-width: 680px) 100vw, 680px" /></p>
<p>I always buy sweet potatoes this time of year.  To be honest, it&#8217;s not something my family ever really made a lot when I was growing up, but they are really good for you and I like to take advantage of how reasonably priced they are this time of year.  I absolutely do not like my sweet potatoes in sweet dishes (I know weird, huh?) but I love them in savory dishes.  I think that creaminess with the hint of sweetness makes for something really special on your plate.</p>
<p><img decoding="async" class="aligncenter size-full wp-image-9650" src="https://d27hwuc9z2lofn.cloudfront.net/wp-content/uploads/2014/11/Adding-Baby-Kale-to-Sausage-Sweet-Potatoes.jpg" alt="Adding Baby Kale to Sausage &amp; Sweet Potatoes" width="680" height="907" srcset="https://d27hwuc9z2lofn.cloudfront.net/wp-content/uploads/2014/11/Adding-Baby-Kale-to-Sausage-Sweet-Potatoes.jpg 680w, https://d27hwuc9z2lofn.cloudfront.net/wp-content/uploads/2014/11/Adding-Baby-Kale-to-Sausage-Sweet-Potatoes-224x300.jpg 224w, https://d27hwuc9z2lofn.cloudfront.net/wp-content/uploads/2014/11/Adding-Baby-Kale-to-Sausage-Sweet-Potatoes-300x400.jpg 300w" sizes="(max-width: 680px) 100vw, 680px" /></p>
<p>I&#8217;ve also been trying to get more green, leafy vegetables into our family&#8217;s diet.  I&#8217;ve been adding organic baby kale to my <a title="Triple Berry Kale Smoothies" href="https://www.cozycountryliving.com/triple-berry-kale-smoothies/">smoothies</a>, but I really am loving the kale with these baked eggs.  Preparing this tasty meal for your family couldn&#8217;t be easier!</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-9652" src="https://d27hwuc9z2lofn.cloudfront.net/wp-content/uploads/2014/11/Adding-the-Eggs-to-Sausage-Kale-Sweet-Potatoes.jpg" alt="Adding Eggs to Kale, Sausage &amp; Sweet Potatoes" width="680" height="907" srcset="https://d27hwuc9z2lofn.cloudfront.net/wp-content/uploads/2014/11/Adding-the-Eggs-to-Sausage-Kale-Sweet-Potatoes.jpg 680w, https://d27hwuc9z2lofn.cloudfront.net/wp-content/uploads/2014/11/Adding-the-Eggs-to-Sausage-Kale-Sweet-Potatoes-224x300.jpg 224w, https://d27hwuc9z2lofn.cloudfront.net/wp-content/uploads/2014/11/Adding-the-Eggs-to-Sausage-Kale-Sweet-Potatoes-300x400.jpg 300w" sizes="auto, (max-width: 680px) 100vw, 680px" /></p>
<p>In my cast iron skillet, I soften 1 large diced sweet potato with chopped onion, and Italian sausage in a little olive oil and a touch of butter seasoned with salt and pepper, while stirring occasionally for 15 minutes.  When the sweet potatoes start getting those beautiful browned edges, I turn the heat to low and add 2 large handfuls of baby kale to the skillet and stir until they have softened and wilted.  I then turn off the heat, crack fresh eggs over the top, add a little more salt &amp; pepper and bake for 10 minutes in a 350 degree oven.  What you get is a simply wonderful meal that is perfect for any time of the day.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-9654" src="https://d27hwuc9z2lofn.cloudfront.net/wp-content/uploads/2014/11/Delicious-Simple-Baked-Eggs-with-Sausage-Kale-Sweet-Potatoes.jpg" alt="Delicious Simple Baked Eggs with Sausage, Kale &amp; Sweet Potatoes" width="680" height="907" srcset="https://d27hwuc9z2lofn.cloudfront.net/wp-content/uploads/2014/11/Delicious-Simple-Baked-Eggs-with-Sausage-Kale-Sweet-Potatoes.jpg 680w, https://d27hwuc9z2lofn.cloudfront.net/wp-content/uploads/2014/11/Delicious-Simple-Baked-Eggs-with-Sausage-Kale-Sweet-Potatoes-224x300.jpg 224w, https://d27hwuc9z2lofn.cloudfront.net/wp-content/uploads/2014/11/Delicious-Simple-Baked-Eggs-with-Sausage-Kale-Sweet-Potatoes-300x400.jpg 300w" sizes="auto, (max-width: 680px) 100vw, 680px" /></p>
<p>Take a little extra time this weekend after your Black Friday  and Holiday shopping to enjoy a relaxing breakfast like this with the ones you love!</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-9655" src="https://d27hwuc9z2lofn.cloudfront.net/wp-content/uploads/2014/11/Breakfast-Baked-Eggs-with-Sausage-Kale-Sweet-Potatoes.jpg" alt="Breakfast Baked Eggs with Sausage, Kale &amp; Sweet Potatoes" width="680" height="907" srcset="https://d27hwuc9z2lofn.cloudfront.net/wp-content/uploads/2014/11/Breakfast-Baked-Eggs-with-Sausage-Kale-Sweet-Potatoes.jpg 680w, https://d27hwuc9z2lofn.cloudfront.net/wp-content/uploads/2014/11/Breakfast-Baked-Eggs-with-Sausage-Kale-Sweet-Potatoes-224x300.jpg 224w, https://d27hwuc9z2lofn.cloudfront.net/wp-content/uploads/2014/11/Breakfast-Baked-Eggs-with-Sausage-Kale-Sweet-Potatoes-300x400.jpg 300w" sizes="auto, (max-width: 680px) 100vw, 680px" /></p>
<p>
    <div id="zlrecipe-container-297" class="zlrecipe-container-border" style="border: 1px dotted;">
    <div itemscope itemtype="http://schema.org/Recipe" id="zlrecipe-container" class="serif zlrecipe">
      <div id="zlrecipe-innerdiv">
        <div class="item b-b"><div class="zlrecipe-print-link fl-r"><a class="butn-link" title="Print this recipe" href="javascript:void(0);" onclick="zlrPrint('zlrecipe-container-297', 'https://www.cozycountryliving.com/wp-content/plugins/ziplist-recipe-plugin/'); return false">Print</a></div><div id="zl-recipe-link-297" class="zl-recipe-link fl-r zl-rmvd"></div><div id="zlrecipe-title" itemprop="name" class="b-b h-1 strong" >Baked Eggs with Sausage, Kale & Sweet Potatoes</div>
      </div><div class="zlmeta zlclear">
      <div class="fl-l width-50"></div>
      <div class="fl-l width-50"></div>
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      </div>
    </div><p id="zlrecipe-ingredients" class="h-4 strong">Ingredients</p><ul id="zlrecipe-ingredients-list"><li id="zlrecipe-ingredient-0" class="ingredient" itemprop="ingredients">1-2 Tbsp. extra virgin olive oil</li><li id="zlrecipe-ingredient-1" class="ingredient" itemprop="ingredients">1/2 Tbsp. butter</li><li id="zlrecipe-ingredient-2" class="ingredient" itemprop="ingredients">1 large sweet potato, peeled and diced small</li><li id="zlrecipe-ingredient-3" class="ingredient" itemprop="ingredients">1 small onion, chopped</li><li id="zlrecipe-ingredient-4" class="ingredient" itemprop="ingredients">1/4 lb. sweet Italian sausage</li><li id="zlrecipe-ingredient-5" class="ingredient" itemprop="ingredients">baby kale</li><li id="zlrecipe-ingredient-6" class="ingredient" itemprop="ingredients">4 eggs</li><li id="zlrecipe-ingredient-7" class="ingredient" itemprop="ingredients">salt</li><li id="zlrecipe-ingredient-8" class="ingredient" itemprop="ingredients">pepper</li></ul><p id="zlrecipe-instructions" class="h-4 strong">Instructions</p><ol id="zlrecipe-instructions-list" class="instructions"><li id="zlrecipe-instruction-0" class="instruction" itemprop="recipeInstructions">Preheat your oven to 350 degrees.</li><li id="zlrecipe-instruction-1" class="instruction" itemprop="recipeInstructions">In a 8 or 9 inch cast iron skillet, heat the olive oil and butter over medium heat and start browning and breaking up the sausage and softening the sweet potato and onion.</li><li id="zlrecipe-instruction-2" class="instruction" itemprop="recipeInstructions">Season with a little salt & pepper.</li><li id="zlrecipe-instruction-3" class="instruction" itemprop="recipeInstructions">Stir occasionally, making sure nothing is sticking or burning for about 15 minutes.</li><li id="zlrecipe-instruction-4" class="instruction" itemprop="recipeInstructions">When the sweet potatoes and sausage start getting browned around the edges, turn the heat to low and add 2 large handfuls of baby kale.</li><li id="zlrecipe-instruction-5" class="instruction" itemprop="recipeInstructions">Stir the kale in until it is softened and wilted.</li><li id="zlrecipe-instruction-6" class="instruction" itemprop="recipeInstructions">Crack 4 eggs over the top, sprinkle with a little more salt & pepper, and bake uncovered for 10 minutes.</li><li id="zlrecipe-instruction-7" class="instruction" itemprop="recipeInstructions">Serve warm with fruit or juice.</li><li id="zlrecipe-instruction-8" class="instruction" itemprop="recipeInstructions">Serves 4.</li><li id="zlrecipe-instruction-9" class="instruction" itemprop="recipeInstructions">Enjoy!</li></ol><div class="ziplist-recipe-plugin" style="display: none;">3.1</div><a id="zl-printed-permalink" href="https://www.cozycountryliving.com/baked-eggs-with-sausage-kale-sweet-potatoes/"title="Permalink to Recipe">https://www.cozycountryliving.com/baked-eggs-with-sausage-kale-sweet-potatoes/</a></div><div id="zl-printed-copyright-statement" itemprop="copyrightHolder">Copyright  ©2017 Cozy Country Living ®All Rights Reserved</div></div></div></p>
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<p style="text-align: left;">*Linking up at <a href="http://simplygloria.com/show-stopper-69-christmas-chocolate/">Simply Gloria</a></p>
<p>The post <a href="https://www.cozycountryliving.com/baked-eggs-with-sausage-kale-sweet-potatoes/">Baked Eggs with Sausage, Kale &#038; Sweet Potatoes</a> appeared first on <a href="https://www.cozycountryliving.com">Cozy Country Living</a>.</p>
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		<item>
		<title>Triple Berry Kale Smoothies</title>
		<link>https://www.cozycountryliving.com/triple-berry-kale-smoothies/</link>
					<comments>https://www.cozycountryliving.com/triple-berry-kale-smoothies/#comments</comments>
		
		<dc:creator><![CDATA[Shannon]]></dc:creator>
		<pubDate>Wed, 04 Jun 2014 23:37:07 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[raspberries]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[yogurt]]></category>
		<guid isPermaLink="false">https://www.cozycountryliving.com/?p=7414</guid>

					<description><![CDATA[<p>This week Cozy Country Living has been all about snacks! You can check out this week&#8217;s earlier posts on Pudding Made Right with Kozy Shack Pudding and Homemade Strawberry &#38; Pistachio Ice Cream if you are looking for some great dessert type snacks too. My children have a few weeks of school left and soon I will...</p>
<p><a class="more-link" href="https://www.cozycountryliving.com/triple-berry-kale-smoothies/">Read More &#187;</a></p>
<p>The post <a href="https://www.cozycountryliving.com/triple-berry-kale-smoothies/">Triple Berry Kale Smoothies</a> appeared first on <a href="https://www.cozycountryliving.com">Cozy Country Living</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-7415" src="https://d27hwuc9z2lofn.cloudfront.net/wp-content/uploads/2014/06/Triple-Berry-Kale-Smoothies.jpg" alt="Triple Berry Kale Smoothies" width="600" height="800" srcset="https://d27hwuc9z2lofn.cloudfront.net/wp-content/uploads/2014/06/Triple-Berry-Kale-Smoothies.jpg 600w, https://d27hwuc9z2lofn.cloudfront.net/wp-content/uploads/2014/06/Triple-Berry-Kale-Smoothies-225x300.jpg 225w" sizes="auto, (max-width: 600px) 100vw, 600px" /></p>
<p>This week Cozy Country Living has been all about snacks! You can check out this week&#8217;s earlier posts on <a title="Pudding Made Right &amp; A Kozy Shack Giveaway" href="https://www.cozycountryliving.com/pudding-made-right-a-kozy-shack-giveaway/">Pudding Made Right</a> with <a href="http://ooh.li/43ec329" rel="nofollow"><strong>Kozy Shack Pudding</strong></a> and Homemade <a title="No Machine Strawberry &amp; Pistachio Ice Cream" href="https://www.cozycountryliving.com/no-machine-strawberry-pistachio-ice-cream/">Strawberry &amp; Pistachio Ice Cream</a> if you are looking for some great dessert type snacks too.</p>
<p>My children have a few weeks of school left and soon I will hear, &#8220;Mom, I&#8217;m hungry&#8221; several times throughout the day x 4.  It doesn&#8217;t matter if it&#8217;s an hour after a meal, someone will be looking for a snack.  I am using these last two weeks of school to prepare myself by having a bunch of great tasting, healthy and filling snack ideas in mind.  We always have fresh fruit and vegetables in our house, so to mix things up a bit, I made smoothies this morning!<br />
<img decoding="async" src="http://ooh.li/845caf4" alt="" /><br />
<img loading="lazy" decoding="async" class="aligncenter size-full wp-image-7416" src="https://d27hwuc9z2lofn.cloudfront.net/wp-content/uploads/2014/06/Ingredients-for-Triple-Berry-Kale-Smoothies.jpg" alt="Ingredients for Triple Berry Kale Smoothies" width="600" height="800" srcset="https://d27hwuc9z2lofn.cloudfront.net/wp-content/uploads/2014/06/Ingredients-for-Triple-Berry-Kale-Smoothies.jpg 600w, https://d27hwuc9z2lofn.cloudfront.net/wp-content/uploads/2014/06/Ingredients-for-Triple-Berry-Kale-Smoothies-225x300.jpg 225w" sizes="auto, (max-width: 600px) 100vw, 600px" /></p>
<p>These Triple Berry Kale Smoothies are pretty tasty and are an excellent way to sneak in some maybe unfamiliar vegetables into your family&#8217;s diet.  I blended organic baby kale, fresh strawberries, blueberries, raspberries and vanilla Greek yogurt with some ice in my blender for a smoothie that can be served for breakfast, lunch or a snack.  Most likely, you won&#8217;t even really notice the kale!  I even handed one of these to my husband as he was leaving for work.  He really liked it!</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-7417" src="https://d27hwuc9z2lofn.cloudfront.net/wp-content/uploads/2014/06/Add-the-smoothie-ingredients-to-the-blender.jpg" alt="Add the smoothie ingredients to the blender" width="600" height="709" srcset="https://d27hwuc9z2lofn.cloudfront.net/wp-content/uploads/2014/06/Add-the-smoothie-ingredients-to-the-blender.jpg 600w, https://d27hwuc9z2lofn.cloudfront.net/wp-content/uploads/2014/06/Add-the-smoothie-ingredients-to-the-blender-253x300.jpg 253w" sizes="auto, (max-width: 600px) 100vw, 600px" /></p>
<p>I use a regular, plain old blender.  It&#8217;s nothing fancy, but it gets the job done, as long as you take your time.  I usually add the hardest ingredients at the bottom and maybe once or twice, stop the blender and mix a little with a spoon.  Don&#8217;t let not having a fancy blender stop you from trying smoothies.  You&#8217;ll be missing out on all of those great nutrients that you may not otherwise eat.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-7418" src="https://d27hwuc9z2lofn.cloudfront.net/wp-content/uploads/2014/06/Blending-the-Triple-Berry-Kale-Smoothie.jpg" alt="Blending the Triple Berry Kale Smoothie" width="600" height="839" srcset="https://d27hwuc9z2lofn.cloudfront.net/wp-content/uploads/2014/06/Blending-the-Triple-Berry-Kale-Smoothie.jpg 600w, https://d27hwuc9z2lofn.cloudfront.net/wp-content/uploads/2014/06/Blending-the-Triple-Berry-Kale-Smoothie-214x300.jpg 214w" sizes="auto, (max-width: 600px) 100vw, 600px" /></p>
<p>This recipe will make smoothies for the whole family!  My children were already off to school when I made these, so I just covered this and stored it in the refrigerator until they got home.  After getting off the bus, this was a nice, refreshing after school snack.  Does your family like smoothies?  What&#8217;s your favorite way to make them?  I would love to try some of your ideas this summer!</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-7419" src="https://d27hwuc9z2lofn.cloudfront.net/wp-content/uploads/2014/06/Fresh-Triple-Berry-Kale-Smoothies.jpg" alt="Fresh Triple Berry Kale Smoothies" width="600" height="800" srcset="https://d27hwuc9z2lofn.cloudfront.net/wp-content/uploads/2014/06/Fresh-Triple-Berry-Kale-Smoothies.jpg 600w, https://d27hwuc9z2lofn.cloudfront.net/wp-content/uploads/2014/06/Fresh-Triple-Berry-Kale-Smoothies-225x300.jpg 225w" sizes="auto, (max-width: 600px) 100vw, 600px" /></p>
<p>
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        <div class="item b-b"><div class="zlrecipe-print-link fl-r"><a class="butn-link" title="Print this recipe" href="javascript:void(0);" onclick="zlrPrint('zlrecipe-container-236', 'https://www.cozycountryliving.com/wp-content/plugins/ziplist-recipe-plugin/'); return false">Print</a></div><div id="zl-recipe-link-236" class="zl-recipe-link fl-r zl-rmvd"></div><div id="zlrecipe-title" itemprop="name" class="b-b h-1 strong" >Triple Berry Kale Smoothies</div>
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    </div><p id="zlrecipe-ingredients" class="h-4 strong">Ingredients</p><ul id="zlrecipe-ingredients-list"><li id="zlrecipe-ingredient-0" class="ingredient" itemprop="ingredients">2 large handfuls organic baby kale</li><li id="zlrecipe-ingredient-1" class="ingredient" itemprop="ingredients">1 1/2 cups fresh blueberries</li><li id="zlrecipe-ingredient-2" class="ingredient" itemprop="ingredients">1 1/2 cups fresh raspberries</li><li id="zlrecipe-ingredient-3" class="ingredient" itemprop="ingredients">1 1/2 cups chopped fresh strawberries</li><li id="zlrecipe-ingredient-4" class="ingredient" itemprop="ingredients">1 1/2 cups vanilla Greek yogurt</li><li id="zlrecipe-ingredient-5" class="ingredient" itemprop="ingredients">1 cup ice</li><li id="zlrecipe-ingredient-6" class="ingredient" itemprop="ingredients">2 Tbsp. ground flax seed (optional)</li></ul><p id="zlrecipe-instructions" class="h-4 strong">Instructions</p><ol id="zlrecipe-instructions-list" class="instructions"><li id="zlrecipe-instruction-0" class="instruction" itemprop="recipeInstructions">Add half of the ice, the strawberries, baby kale, blueberries, raspberries, ground flax seed (optional) and yogurt to your blender.</li><li id="zlrecipe-instruction-1" class="instruction" itemprop="recipeInstructions">Blend until everything is mixed well, stopping to mix and push down a little if necessary.</li><li id="zlrecipe-instruction-2" class="instruction" itemprop="recipeInstructions">Add the rest of the ice and blend again.</li><li id="zlrecipe-instruction-3" class="instruction" itemprop="recipeInstructions">Serve cold with more ice if desired.</li><li id="zlrecipe-instruction-4" class="instruction" itemprop="recipeInstructions">Makes about 40 oz. or 5 cups of Triple Berry Kale Smoothies.</li><li id="zlrecipe-instruction-5" class="instruction" itemprop="recipeInstructions">Store any left over smoothie covered in the refrigerator.</li></ol><div class="ziplist-recipe-plugin" style="display: none;">3.1</div><a id="zl-printed-permalink" href="https://www.cozycountryliving.com/triple-berry-kale-smoothies/"title="Permalink to Recipe">https://www.cozycountryliving.com/triple-berry-kale-smoothies/</a></div><div id="zl-printed-copyright-statement" itemprop="copyrightHolder">Copyright  ©2017 Cozy Country Living ®All Rights Reserved</div></div></div></p>
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<p style="text-align: left;"><a href="https://www.cozycountryliving.com/starter-spinach-smoothies/" rel="attachment wp-att-7423"><img loading="lazy" decoding="async" class="aligncenter wp-image-7423 size-medium" src="https://d27hwuc9z2lofn.cloudfront.net/wp-content/uploads/2013/01/Starter-Spinach-Smoothies-204x300.jpg" alt="Starter Spinach Smoothies" width="204" height="300" srcset="https://d27hwuc9z2lofn.cloudfront.net/wp-content/uploads/2013/01/Starter-Spinach-Smoothies-204x300.jpg 204w, https://d27hwuc9z2lofn.cloudfront.net/wp-content/uploads/2013/01/Starter-Spinach-Smoothies.jpg 600w" sizes="auto, (max-width: 204px) 100vw, 204px" /></a></p>
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<p>The post <a href="https://www.cozycountryliving.com/triple-berry-kale-smoothies/">Triple Berry Kale Smoothies</a> appeared first on <a href="https://www.cozycountryliving.com">Cozy Country Living</a>.</p>
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